1 Take a shower A nice shower soaks away the tiredness and leaves you feeling refreshed and alert.
2 Eat your greens Vegetables are rich in nutrients and minerals, a few of which you would have lost consuming the amounts of alcohol that we tend to consume….
3 Exercise Exercise gets your blood circulation going and helps raise energy levels. A good work out is great for working out any kinks in your joints and muscles.
4 Meditate Apart from telling yourself that that was the last time you’re going to party so hard, meditation is proven to restore the natural rhythm of brainwaves.
5 Drink plenty of water After a few drinks, the body will start to feel the effects of dehydration. So make sure you restock and rehydrate. It may also alleviate that headache.
5 Drink plenty of water After a few drinks, the body will start to feel the effects of dehydration. So make sure you restock and rehydrate. It may also alleviate that headache. 
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